Emotions move us. The word emotion comes from a Latin word that means to stir up or to move. Like nitroglycerin, emotions can move us in a healthy and healing way (like a nitroglycerin tablet) or in a destructive way (like dynamite blowing up a building).
Read MoreYou know those moments when something or someone startled and you gasp or jump back? Or when your eyes well up with tears and you feel your nose flaring? Or when your pulse starts racing and your face gets flushed? Or when you are so overcoming with joy that you scream and jump up and down?
Read MoreWould you like to understand why you react the way you do to certain people? Do you wish you could lead better in your job? Are you longing for deeper connection in your marriage? Or maybe with your children? Is it hard for you to pick up on social cues from others?
Read MoreThis past weekend we hosted a marriage retreat at the beautiful Whitestone Country Inn in East Tennessee. We were joined by 16 couples who desire to grow their marriage and live more connected from the inside out by living wholeheartedly.
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