As the Emotional Intelligence quadrant illustrates, there are two major categories of EQ: how we relate to self and how we relate to others. Over the past two blogs we’ve explored the importance of self-awareness and self-management. Today and next week we will discuss how we bring awareness and management to our relationships with others.
Read MoreEmotions move us. The word emotion comes from a Latin word that means to stir up or to move. Like nitroglycerin, emotions can move us in a healthy and healing way (like a nitroglycerin tablet) or in a destructive way (like dynamite blowing up a building).
Read MoreThis past weekend we hosted a marriage retreat at the beautiful Whitestone Country Inn in East Tennessee. We were joined by 16 couples who desire to grow their marriage and live more connected from the inside out by living wholeheartedly.
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