L I F E M A P P I N G
Understand your story.
Discover your direction.
A two-day, personalized experience in self-discovery,
purpose, and life direction.
Sometimes we need to step back to see what’s ahead.
At times, it's important to step away from the noise of everyday life and
pay attention to the deeper questions we've been carrying.
Who am I? What has shaped me? What matters most?
Where am I in this season of life? And what might the next chapter look like?
Life Mapping is an intentional, guided experience designed to help you explore those questions.
Through thoughtful conversation, personal reflection, and experiential exercises, you'll gain a deeper understanding of who you are, what has shaped you, and where you want to go.
This isn't simply about choosing a career or creating a five-year plan. It's about understanding the whole of your life—your story, relationships, strengths, longings, values, and the experiences that have shaped you.
The goal is to move forward with greater clarity, alignment, and intention.
A Deeper Look at the Whole of Your Life
Life Mapping explores five interconnected dimensions of your life.
Each offers a different perspective on who you are, what has shaped you,
and what matters as you consider the road ahead.
PERSONAL
Who you are—your strengths, personality, passions, and core values.
RELATIONAL
The relationships that shape your life, influence your choices, and contribute to your sense of connection.
VOCATIONAL
Your work, contribution, calling, and the ways you find meaning and purpose in what you do.
EMOTIONAL
Your inner world—your emotional patterns, experiences, and the ways you understand and respond to life.
SPIRITUAL
Your beliefs, faith, and deeper questions about meaning, purpose, and what matters most.
What You’ll Walk Away With
Life Mapping isn't just about gaining insight.
It's about leaving with a clearer understanding of who you are,
what matters most, and how you want to move forward.
01YOUR STORY
Recognize the experiences, relationships, and turning points that have shaped who you are today.
03YOUR CURRENT SEASON
Better understand where you are in life, what is changing, and what deserves your attention.
02SELF-AWARENESS
Discover your strengths, passions, personality, and core values—and how they influence the way you live.
04YOUR NEXT CHAPTER
Leave with a written vision, practical action steps, and a clearer sense of direction for what’s next.
How The Experience Works
Life Mapping is a thoughtful process that begins before we meet, unfolds over two focused days, and continues as you put what you've discovered into practice.
01 | STARTING
preparing for the journey
You'll receive preparatory reading and assessments designed to help you begin reflecting on your story, your values, and the questions you want to explore.
02 | EXPLORING
discovering what matters
Over two focused days, we'll step back from the demands of everyday life and explore your story, relationships, work, passions, values, and the questions shaping your next season.
03 | APPLYING
putting it into practice
You'll leave with a written vision for your next chapter, practical action steps, and timelines to help you move forward. Two follow-up conversations will help you reflect on your progress and stay connected to what you've discovered.
Who is Life Mapping For?
Life Mapping may be especially meaningful when you find yourself at a crossroads, sensing a desire for change, or simply wondering what the next chapter of your life might hold.
You don't have to be in a crisis to benefit. Sometimes the most important step is making space to reflect, gain perspective, and consider what's possible.
AT A CROSSROADS
You're facing a significant decision or transition and
want to consider your next steps with greater clarity.
RETHINKING WHAT'S NEXT
You're reconsidering your work, relationships, priorities, or sense of purpose as you
enter a new season.
SENSING RESTLESSNESS
Something feels unfinished or out of alignment,
and you sense there's more to discover about your life.
READY FOR DEEPER UNDERSTANDING
You want to better understand who you are, what has shaped you, and what matters most
in this season of life.
Meet Your Guide
An experienced guide for the journey ahead.
Life Mapping is facilitated by Jeff Helton, founder of WellSpring Coaching & Training. For more than 30 years, Jeff has helped people better understand their stories, recognize the patterns shaping their lives, and discover new possibilities for the future. He works with both men and women through this personalized experience.
With a background in theology, professional coaching, and a deep understanding of human behavior and relationships, Jeff brings a thoughtful, practical, and compassionate approach to the process.
His goal isn't to tell you what your next chapter should look like. It's to help you explore the questions, discover what matters most, and develop a clearer sense of direction for the road ahead.
The Investment
An intentional investment in understanding yourself and shaping what comes next.
Life Mapping is a personalized, two-day experience designed around you and the questions that matter most in this season of life. The investment includes the preparation, focused exploration, and follow-up support needed to make the experience meaningful and practical.
What’s Included
$3,500
A personalized, two-day experience designed to help you gain clarity, discover direction, and move forward with intention.
Your investment includes:
Two full days of focused, guided exploration with Jeff
Preparatory reading and assessments
A written vision for your next chapter
Practical action steps and timelines
Two follow-up phone conversations
Location: WellSpring Coaching & Training, Franklin, Tennessee
Travel, lodging, and meals are not included.
Your Next Chapter is Worth Exploring
You don't have to figure it all out on your own.
A conversation is a good place to begin.